We know that our interactions with nature can lead to positive results.  And public gardens are often discussed as being healing spaces.  This thinking has been validated in a recent research study at the Morikami Museum and Japanese Gardens in Delray Beach, FL.  Dr. Ruth G. McCaffrey at the Christine E. Lynn College of Nursing at Florida Atlantic University conducted the research project “The Effect of Public Garden Visitation on Mild Depression in the Elderly.”

The results of the study led to the development of a booklet and program called “A Stroll for Well-Being:  Garden Walks at the Morikami”.  The booklet contains 12 themed guided imagery walks as well as blank pages for journaling.  The booklet, in combination with the involvement of a trained therapist, can elevate the use of the healing garden to a higher level.  Gardens in senior retirement communities, as well as public gardens, can make great use of this activity.

The link to the study is at:

Spring at the Chicago Botanic Garden

http://www.morikami.org/index.php?submenu=gardens_IMLS&src=gendocs&ref=IMLS&category=Gardens